We all need a little pick-me-up from time to time. Mindful Minute card for yourself, give one to a friend, or kindly leave one for someone in your community to find. When someone picks up a Mindful Minute card, the message on the card will be their pick-me-up! Let the words on the cards serve as affirmations, friendly reminders, & pick-me-ups! The more positivity you share with the world, the more it will come back to you. Being kind to yourself & to others will help you live a more mindfully nice life.